The Ocho NationAug 25, 20141 min readPush PressPush Press 3x3x3x3x3 3 Rounds For Max Reps 5min each round. No rest between rounds. 25 Kettle Bell Swings 400m Run Max Double Unders0 views
Push Press 3x3x3x3x3 3 Rounds For Max Reps 5min each round. No rest between rounds. 25 Kettle Bell Swings 400m Run Max Double Unders
