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  • josh5357

It's Jim Time!


20min AMRAP

50 Lateral Box Jump-Overs

50 Jumping Pull-ups

50 KB Swings

50 Jumping lunges

50 Back Extensions

50 Wall Ball

I can not say enough about this guy. Great attitute. Willing to do anything we throw at him. And an absolute joy to be around; even after he pushes himself to the max. He always shows up early, ready to go. He is detirmined and his motivation spreads to us all. Jim, thanks for calling The Ocho your home away from home! You always make our day so much better.


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