Search
  • The Ocho Nation
    • Oct 27, 2014
    • 1 min read

Startin' Em Young Over Here


Thanks for coming over and showing us how it's done, Ben!

Press

3-3-3

Push Press

3-3-3

Push Jerk

3-3-3

AMRAP 10min

3,6,9,12,15,...

Bar Facing Burpees

Thrusters 95/55


17 views0 comments

Recent Posts

See All

© 2014 by Ocho Fitness LLC. Proudly created with Wix.com