- The Ocho Nation
Jim Is Killing It!
Here is Jim during his lifting complex of 1 Clean + 2 Front Squat. His hard work is paying off!
AMRAP 14min
Run 400m
21 KB Swings
12 Push-ups
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CrossFit LOCO OCHO
Fitness for life ahead
Fitness for life ahead
Here is Jim during his lifting complex of 1 Clean + 2 Front Squat. His hard work is paying off!
AMRAP 14min
Run 400m
21 KB Swings
12 Push-ups
