- The Ocho Nation
New Powerhouse At The Ocho!

Welcome to the game, Ellis! She's coming with a great attitude, an athletic background, and a smile on her face. We are very excited to watch as her progress at the Ocho translates to progress with her track and field events. Keep up the great work! Getting stronger every day.
Push Press
3-3-3-3-3
3 Rounds For Time:
20 Wall Ball
15 Squats
10 KB Swings
Run 200m
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