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New Powerhouse At The Ocho!


Welcome to the game, Ellis! She's coming with a great attitude, an athletic background, and a smile on her face. We are very excited to watch as her progress at the Ocho translates to progress with her track and field events. Keep up the great work! Getting stronger every day.

Push Press

3-3-3-3-3

3 Rounds For Time:

20 Wall Ball

15 Squats

10 KB Swings

Run 200m


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