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  • The Ocho Nation
    • Nov 26, 2014
    • 1 min read

Because Squats.


Back Squat

3-3-3-3-3-15

AMRAP 7minutes

2 Handstand Push-ups

3 Squat Cleans (135/95)

4 Burpees

rest 2minutes

Pick up where you left off. AMRAP 5minues


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