The Ocho NationNov 26, 20141 min readBecause Squats.Back Squat 3-3-3-3-3-15 AMRAP 7minutes 2 Handstand Push-ups 3 Squat Cleans (135/95) 4 Burpees rest 2minutes Pick up where you left off. AMRAP 5minues11 views0 commentsPost not marked as liked
Back Squat 3-3-3-3-3-15 AMRAP 7minutes 2 Handstand Push-ups 3 Squat Cleans (135/95) 4 Burpees rest 2minutes Pick up where you left off. AMRAP 5minues