The Ocho NationNov 28, 20141 min readFight Off That Pumpkin Pie!"Fight Gone Bad" 3 Rounds 1min at each station Wall Ball Sumo Deadlift High Pull Box Jump Push Press Row (Cals) Rest 14 views
"Fight Gone Bad" 3 Rounds 1min at each station Wall Ball Sumo Deadlift High Pull Box Jump Push Press Row (Cals) Rest
