• The Ocho Nation

Learning New Tricks!


Welcome to the Ocho family, Amber! And on your first day, you surprise yourself with a handstand. We are very excited for what is to come. Keep up the good work.

Push Press


For time:

3 Rounds

10 Power Clean (135/95)

10 Box Jump (24"/20")

10 Push-up

Then run 400m to finish.

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