Search
  • The Ocho Nation

Double AMRAP


4pm.jpg

Workout:

4 Min AMRAP

10 Push UP

10 Sit Up

400 m Carry

4 Min AMRAP

10 Goblet Squats

10 Burpee Pull-Ups

Thursday’s 4pm class got all turned upside down. Great challenging workout without barbells.


27 views0 comments

Recent Posts

See All

© 2014 by Ocho Fitness LLC. Proudly created with Wix.com