Search
  • josh5357

Congrats, Dan!


Overhead Squat

3-3-3-3-3-3-20

For Time:

50 Double-Unders

40 Air Squats

30 Sit-ups

20 Push-ups

10 Pull-ups

Twice.

We've got another addition to the Muscle-up Club at the Ocho! Nice work, Dan. That was a low hanging fruit on the "Goals List" for 2015. Keep up the hard work and keep checking things off your list.


24 views

© 2014 by Ocho Fitness LLC. Proudly created with Wix.com