The Ocho Nation
Running Cindy
Back Squat
2-2-2-2-2-2
For Time:
Run 600m
2 Rounds of Cindy
Run 400m
4 Rounds of Cindy
Run 200m
6 Rounds of Cindy
Fitness for life ahead
The Ocho NationBack Squat
2-2-2-2-2-2
For Time:
Run 600m
2 Rounds of Cindy
Run 400m
4 Rounds of Cindy
Run 200m
6 Rounds of Cindy
