Search
  • josh5357
    • Feb 9, 2015
    • 1 min read

Lots Of Stone Shouldering


Max Set of Strict Pull-ups x3

12min AMRAP

20 Push-ups

20 KB Swings

20 Squats

Every Even Minute (including 0:00):

Perform 40 Double-Unders


4 views

© 2014 by Ocho Fitness LLC. Proudly created with Wix.com