Search
  • The Ocho Nation

Front Squat PR?


Front Squat

1-1-1-1-1

8 Rounds (4 on each arm)

3 One Arm DB Power Snatch (45/30

3 DB Clean and Jerk

3 DB Thrusters


0 views

© 2014 by Ocho Fitness LLC. Proudly created with Wix.com