• The Ocho Nation

The Open Has Begun!


9min AMRAP

15 Toes to Bar

10 Deadlift

5 Snatch

Immediately Following:

6minutes to detirmine a 1rep max Clean and Jerk

Classes will be at normal times: 8am and 9:30.

Come and sign up to get your heat time. Everyone needs a judge. Sign up with your judge so you can switch and judge them after you're done.

Good luck and HAVE FUN!!! So proud of the Ocho Nation for stepping up and being a part of it.

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