Search
  • The Ocho Nation
    • Mar 26, 2015
    • 1 min read

Chipper Thursday


Wall Ball.jpg

For Time:

50 Cal Air Dyne

40 Burpees to a 6"

30 Sit-ups

20 Squats

400m Heavy Object Carry


1 view0 comments

Recent Posts

See All

© 2014 by Ocho Fitness LLC. Proudly created with Wix.com