Search
  • The Ocho Nation

12' Wall Ball? TGIF!


Weighted Pull ups 3-3-3-3-3 Run 200 20 front squat 135/95 20 box jump 24/20 20 wall ball 12'/10' 20 DB push press 45/30 20 walking lunge 45/30 Run 800


2 views

© 2014 by Ocho Fitness LLC. Proudly created with Wix.com