The Ocho NationJul 24, 20151 min readSprintSQT 3 Rounds For Time: 10 Ground To Overheads (95/65) Shuttle Run, 200 yd, 50 yards there and back twice9 views0 commentsPost not marked as liked
SQT 3 Rounds For Time: 10 Ground To Overheads (95/65) Shuttle Run, 200 yd, 50 yards there and back twice
