The Ocho Nation
Squat
Back Squat 2-2-2-2-2 12min AMRAP 10 Goblet Squat 45/25 50' Overhead Lunge 45/25 10 Burpees onto Plate
Fitness for life ahead
The Ocho NationBack Squat 2-2-2-2-2 12min AMRAP 10 Goblet Squat 45/25 50' Overhead Lunge 45/25 10 Burpees onto Plate
