• The Ocho Nation

Happy Labor Day. Partner Up.

20 minute AMRAP

Partner 1 performs:

5 burpees

10 box jumps (24"/20)

15 air squats

1 clean and Jerk (135#/95)

Partner 2: rests

Partners will switch and complete the following while adding one rep onto the clean and jerks every round. One round is completed when both partners finish the sequence.


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