The Ocho NationSep 17, 20151 min readAdd 'em Up20 min AMRAP 5 Handstand Push-ups 10 Burpees 15 Box Jump 20 Sit ups 1 Deadlift (75%) Add one deadlift every round completed. Round 2, complete 2 DLs. Round 3, 3...13 views0 comments
20 min AMRAP 5 Handstand Push-ups 10 Burpees 15 Box Jump 20 Sit ups 1 Deadlift (75%) Add one deadlift every round completed. Round 2, complete 2 DLs. Round 3, 3...
