The Ocho NationOct 3, 20151 min readLooks Like A Fun Little SaturdayEMOTM 8minutes 2 Deadlifts @80% or > 12 minutes: Run 400m AMRAP Cindy 5 Pull-up 10 Push-up 15 Squat Cash out: Run 800m for time0 views
EMOTM 8minutes 2 Deadlifts @80% or > 12 minutes: Run 400m AMRAP Cindy 5 Pull-up 10 Push-up 15 Squat Cash out: Run 800m for time
