josh5357Oct 5, 20151 min readClimb The 5min Ladder5 minute AMRAP 2, 4, 6, 8, .... Deadlift 225/155 HSPU Rest 3 minutes Repeat your score for time. If you finished the round of 10, you start at 10/10 and go down to 2/2.5 views
5 minute AMRAP 2, 4, 6, 8, .... Deadlift 225/155 HSPU Rest 3 minutes Repeat your score for time. If you finished the round of 10, you start at 10/10 and go down to 2/2.
