Search
  • josh5357

Bring The Hammer


"Hammer"

5 Rounds, each for time.

5 Power Clean (135/95)

10 Front Squat (135/95)

5 Jerk (135/95)

20 Pull-ups

Rest 90 seconds


6 views

© 2014 by Ocho Fitness LLC. Proudly created with Wix.com