- The Ocho Nation
It's Back

15.2
AMRAP 3 minutes of:
2 rounds of:
10 Overhead Squats (95/65)
10 Chest-to-bar Pull-ups
If you complete 2 Rounds, continue to another 3min AMRAP with 12, 12. Then 14, 16, 18... Until 2 rounds is not completed within the 3minute interval.
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