The Ocho NationDec 1, 20151 min readHBD For Max: Snatch Pull + Snatch 3 Rounds 12 Snatch (135/95) 1 OHS (135/95) 8 Burpees Over Bar 5 Muscle-Up Happy Birthday to Coach Josh! Let's snatch and get lots of PRs to celebrate. 6 views0 comments
For Max: Snatch Pull + Snatch 3 Rounds 12 Snatch (135/95) 1 OHS (135/95) 8 Burpees Over Bar 5 Muscle-Up Happy Birthday to Coach Josh! Let's snatch and get lots of PRs to celebrate.