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Congrats To Our Runners!


We are so proud to announce the OchoNation had FOUR California International Marathon finishers! Here are Kaitlyn and Shawn with smiles on their faces at the 20mile mark. We also got to see Louis and Samantha Galia run by. What a great accomplishment! Very happy for you all. Recover well. Lets squat soon.

EMOTM Alternating

3 Tire Flips

5 Strict Pull-ups

7 DB Snatch (70/45)

For Time:

200m DB Carry


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