Search
  • josh5357

Max Overhead After


10min AMRAP

Run 100m

10 Front Squat (95/65)

10 Shoulder to Overhead

10 AbMat Sit-up

Push Press

1-1-1-1

Jerk

1-1-1-1


15 views

© 2014 by Ocho Fitness LLC. Proudly created with Wix.com