• The Ocho Nation

Congrats To Court!

Court represented the OchoNation in amazing fashion over the weekend at the SacTown Throwdown at Cal Expo. Give her a high-five next time you see her!

EMOTM: 8min

2 Jerks, from the floor

For Time: 5 Rounds

15 KB Swing 70/53

10 Front Squat 155/105

5 Shoulder to Overhead 155/105

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