The Ocho Nation
Move Faster
2013 CrossFit Games Open Workout 13.1
17 Min AMRAP
40 Burpees
30 Snatch 75/45
30 Burpees
30 Snatches 135/75
20 Burpees 30
Snatches 165/100
10 Burpees
Max Snatches 210/120
Fitness for life ahead
The Ocho Nation2013 CrossFit Games Open Workout 13.1
17 Min AMRAP
40 Burpees
30 Snatch 75/45
30 Burpees
30 Snatches 135/75
20 Burpees 30
Snatches 165/100
10 Burpees
Max Snatches 210/120
