The Ocho Nation
Pick It Up
Deadlift
5-5-5-5-5
For Time:
Row 1000
4 rounds:
8 Deadlift (275/185)
8 Toes to Bar
Run 400
Fitness for life ahead
The Ocho NationDeadlift
5-5-5-5-5
For Time:
Row 1000
4 rounds:
8 Deadlift (275/185)
8 Toes to Bar
Run 400
