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15min AMRAP

Run 200m

8 KB Swing 53/35

4 Deadlift 185/125

Run 200m

8 KB Swing 53/35

8 Deadlift 185/125

Run 200m

8 KB Swing 53/35

12 Deadlift 185/125

Run 200m

8 KB Swing 53/35

16 Deadlift 185/125

and so on... Ascending ladder with deadlifts in multiples of of 4.


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