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  • josh5357

The Final Friday Night Lights of 2016!


We are closing out the 2016 CrossFit Games Open with 16.5 TONIGHT at 6pm and tomorrow, Saturday at 8am and 9:30.

7min AMRAP

100m KB Suitcase Carry (53/35)

10 Pull-up

10 Deadlift

rest 2min

3 Rounds For Time:

100m KB Suitcase Carry (53/35)

10 Pull-up

10 Deadlift


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