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  • The Ocho Nation
    • May 19, 2016
    • 1 min read

It's Brennen's Birthday


16 Min AMRAP:

Row 750m

5 Bar Muscle-up

20 Wall Ball (20/14)

5 Mar Muscle-up

20 Push UP

5 Bar Muscle-up

20 Box Jump Over (24'/20)


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