The Ocho NationMay 19, 20161 min readIt's Brennen's Birthday 16 Min AMRAP:Row 750m5 Bar Muscle-up 20 Wall Ball (20/14)5 Mar Muscle-up 20 Push UP5 Bar Muscle-up 20 Box Jump Over (24'/20) 9 views0 commentsPost not marked as liked
16 Min AMRAP:Row 750m5 Bar Muscle-up 20 Wall Ball (20/14)5 Mar Muscle-up 20 Push UP5 Bar Muscle-up 20 Box Jump Over (24'/20)