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  • josh5357

Coach Matt, Level 2 Trainer


CrossFit Level 2 Trainer Course in Aromas, CA. BOOM.

For Time:

Run 200m

10 KB Swing (70/53)

10 Muscle-up

Run 200m

8 KB Swing (70/53)

8 Muscle-up

Run 200m

6 KB Swing (70/53)

6 Muscle-up

Run 200m

4 KB Swing (70/53)

4 Muscle-up

Run 200m

2 KB Swing (70/53)

2 Muscle-up


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