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  • josh5357

Another Chipper


The last movement of the last event in the Ocho's First Mano A Mano... those wall balls were soooooooo heavy.

For time:

11 Front Squat 225/165

22 Wall Ball 20/14

11 Muscle Ups

22 Wall Ball 20/14

11 Muscle Ups

22 Wall Ball 20/14

11 Front Squats 225/165

This is a chipper, just one time through. Barbell from the floor.


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