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  • josh5357

Odd Objects


Tuesday's 4pm class killing the last round of the workout. Great effort to everyone yesterday, you guys make us proud.

Push Press (from Floor) 4-4-4-4-4

12 Min AMRAP

75 Calorie Buy in

Then:

10 push ups

50' heavy object carry (SB, Ball, KB)

10 sit ups

50' heavy object carry (SB, Ball, KB)


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