Search
  • The Ocho Nation

One from the History Books


Today we are taking on CrossFit Games Open 11.3. The leaderboard for the men's NorCal division is above (week 3). Take a look at the complete board HERE. I wonder how many "top scores" from 2011 we will see at the Ocho today. This is a HEAVY fitness level benchmark on Beyond the Whiteboard.

CrossFit Games Open 11.3

AMREPs

Squat Clean 165/110

Jerk 165/110


0 views

© 2014 by Ocho Fitness LLC. Proudly created with Wix.com