How many rounds can you get?
Today's workout is a BTWB Fitness Level benchmark under the "Long" Metabolic Conditioning category. The chart above shows the raw scores for the Rx posts.
90th Percentile: 20.3 men/19.6 women
75th percentile: 17.5 men/16.4 women
50th Percentile: 15 men/14 women
30 Minutes AMRAP
5 Deadlifts 275/185#
13 Push Ups
9 Box Jumps 24/20"