• The Ocho Nation

Congrats to Alisa and Sam!!!

Alisa ran off and got married this weekend. Congrats Alisa, you look amazing!!

Monday, Feb 13 Workout

Jerk 1-1-1-1-1-1-1

12 Minutes

25' DB Lunge

10 DB Push Press

25' DB Lunge

10 Burpees

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