• The Ocho Nation

Friday Night Lights Was AWESOME!!

For anyone that missed the big show for 17.1 on Friday at 6pm, it's hard to describe the energy and atmosphere we had at the Ocho. Make sure you try to make it for 17.2 this Friday at 6pm. Friends and family are welcome to cheer you on and spectate. Fun will be had by all.


3-3-3-3-3 3

3 Rounds"

Run 400m

10 Sumo Deadlift High Pull (53/35)

10 Chest to Bar Pull Ups

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