• The Ocho Nation

Resting Bears

This pic is from Mid-Bear Complex (check the clock). The dude bros at the 5pm class were talking strategy and telling war stories half way through.

Each Round for time:

40 Calories Bike/Row

10 Sand Bag Shouldering

5 Muscle Ups

17 views0 comments

Recent Posts

See All

© 2014 by Ocho Fitness LLC. Proudly created with