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  • The Ocho Nation
    • Apr 7, 2017
    • 1 min read

Bench FRI-YAY


Bench

5-5-5-5-5

8 Minute AMRAP

8 Dumbbell Snatches 70/45

25' Dumbbell Carry

8 Box Over with Dumbbell

25' Dumbbell Carry


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