Search
  • The Ocho Nation

2016 Masters and Teens Qualifier Re-do


Come on in and support Silvana, Suzi and Louis in their prep for the second round of the CrossFit Games Season.

Snatch 1-1-1-1-1

2016 Masters Event 4:

55 Bar Facing Burpees

34 Overhead Squats (95/65)

21 Muscle-ups

*60+

For time:

55 Burpees

34 Overhead squats (65/45)

21 Ring dips


0 views

© 2014 by Ocho Fitness LLC. Proudly created with Wix.com