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It's Saturday


Deadlift MAX OUT!!

1-1-1-1-1-1-1

8 Minutes As Many Reps as Possible

Run 100m

2 Deadlifts 155/105

2 Jerks 155/105

Run 100m

4 Deadlifts 155/105

4 Jerks 155/105

Run 100m

6 Deadlifts 155/105

6 Jerks 155/105

Run 100m

8 Deadlifts 155/105

8 Jerks 155/105

Run 100m

10 Deadlifts 155/105

10 Jerks 155/105

Run 100m

12 Deadlifts 155/105

12 Jerks 155/105

Run 100m

14 Deadlifts 155/105

14 Jerks 155/105

.....

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