• The Ocho Nation

Hello 5am.

6 Rounds:

400m Run

10 Box Jump Overs (24/20)

10 DB Shoulder to Overhead (45/30)

Starting today, April 24th, the Ocho is starting a 5am class on Mondays, Wednesdays, and Fridays. It's a bit early but we'll see you there? Some of you.

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