- The Ocho Nation
Hello 5am.
6 Rounds:
400m Run
10 Box Jump Overs (24/20)
10 DB Shoulder to Overhead (45/30)
Starting today, April 24th, the Ocho is starting a 5am class on Mondays, Wednesdays, and Fridays. It's a bit early but we'll see you there? Some of you.
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