• The Ocho Nation

Boom. Tuesday At The Ocho.

A quick message to folks checking out the Ocho for the first time. We are aware that a couple of long time gyms in Sacramento are closing this month. We are saddened by the news and understand that the members of MVMNT and ARcFit might be looking for a new home gym.

The Ocho would like to invite the members from MVMNT and ARcFIT to come in and workout with us. Finding a new home is a difficult decision, we want to make sure you find the right place. We want you to see if the Ocho is the right gym for you. Not all CrossFit afilliates are the same, the Ocho is a unique experience. Our members are excited to welcome you with open arms and understand that the news of your gym closing is difficult.

You are invited to come and workout with us at any of our regular classes at 5a (M-W-F only) 6a, 8a, 10a, noon, 4p, 5p and 6p. If you have any questions, please feel free to drop us a note HERE.

AMRAP: 12minutes

3 Snatch (155/105)

2 Rounds of "Cindy"

1 Rope Climb

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