• The Ocho Nation

Go Long!!

Congrats to everyone who competed in this year's CrossFit Team Series! Pictured above are some of our teams after Saturday's extravaganza. 8 tough workouts in 2weeks. Lots of fun and plenty of amazing performances. Cheers!

35 Min AMRAP

Run 400

50' DB Lunge (45/30)

10 DB Push Press

50' DB Lunge

10 Toes To Bar

11 views0 comments

© 2014 by Ocho Fitness LLC. Proudly created with