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  • The Ocho Nation

Pumpkins!


Aaaaand the winners of the 2017 Ocho Pumpkin Carving Contest are:

1. Becky

2. Josh

3. Courtney

Thanks to everyone who came to enjoy some Halloween fun!

For Max Reps:

0:00-3:00

Run 400m

Max DU

3:00-6:00

Run 400

Max DB Push Press 45/30

6:00-9:00

Run 400

Max pull ups

9:00-12:00

Run 400

Max DB Hang Squat cleans 45/30

***Tuesday is Halloween, so we will not have a 6pm Class. Take note, tell a friend and get to the Ocho early.


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