• The Ocho Nation

Congrats Ari & matt!!!!

Congrats to Ari & Matt on the birth of healthy 9lb3oz Samuel Seal, aka #BabySeal. Ari was amazing working out and scaling right up to and past her due date.

Seated DB press 5 x 5

4 Rounds

Run 200

20 Heavy Rope Dubs

10 DB Push Press 45/30

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