- The Ocho Nation
Let's Bend Some Bars

This is Mark Bell from Super Training over in West Sac "testing out" a new barbell from Rogue Fitness with 695# x 2. Let's bend some bars like Mark did.
Deadlift 3-3-3-1-1-1
7 Rounds
8 DB Snatch 70/45
Run 200m
16 views0 comments