Search
  • josh5357

Let's Bend Some Bars


This is Mark Bell from Super Training over in West Sac "testing out" a new barbell from Rogue Fitness with 695# x 2. Let's bend some bars like Mark did.

Deadlift 3-3-3-1-1-1

7 Rounds

8 DB Snatch 70/45

Run 200m


16 views

© 2014 by Ocho Fitness LLC. Proudly created with Wix.com